Looking for a recipe that's sure to impress your dinner guests? Look no further than this delicious Chicken Malai Tikka recipe! This North Indian dish is made with tender pieces of chicken that have been marinated in a blend of yogurt, fresh cream, and a variety of aromatic spices.
Whether you're looking for an impressive appetizer or a hearty main course, this Chicken Malai Tikka recipe is sure to be a hit with your dinner guests. It's easy to make, delicious to eat, and packed with rich, aromatic flavors that will transport your taste buds straight to India!
If you are a fan of Indian food, then you must try this recipe. Chicken Malai Tikka is a crowd-pleaser that is sure to impress your friends and family. So, fire up your grill or preheat your oven and get ready to enjoy this delicious and creamy chicken recipe!
About Chicken Malai Tikka:
Chicken malai tikka is a popular North Indian dish that is made by marinating chicken pieces in a mixture of yogurt, cream, spices, and herbs. The chicken is then skewered and grilled over charcoal or in a tandoor oven until it is cooked to perfection and has a smoky flavor.
The marinade for chicken malai tikka usually includes ingredients like garlic paste, ginger paste, garam masala, cumin powder, coriander powder, turmeric powder, chili powder, and salt. To make the marinade creamy and rich, it is also mixed with fresh cream or malai, which is the thick cream layer that forms on top of milk.
Once the chicken is marinated, it is threaded onto skewers and grilled until it is cooked through and has a slightly charred exterior. The result is a succulent and flavorful dish that can be served as an appetizer or as part of a main course.
Chicken malai tikka is often garnished with fresh coriander leaves, lemon wedges, and sliced onions. It is usually served with a side of mint chutney or tamarind chutney to add a tangy flavor to the dish.
Ingredients for Chicken Malai Tikka Recipe:
Here is a recipe for chicken malai tikka that serves 4-6 people.
- 1 kg boneless chicken, cut into bite-sized pieces
- 1 cup thick yogurt
- 1 cup fresh cream (malai)
- 1 tablespoon garlic paste
- 1 tablespoon ginger paste
- 1 tablespoon garam masala
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- Salt to taste
- Wooden skewers, soaked in water for at least 30 minutes
For garnish:
- Chopped fresh coriander leaves
- Lemon wedges
- Sliced onions
Stepwise process to make chicken malai tikka at home:
· In a large mixing bowl, combine yogurt, fresh cream, garlic paste, ginger paste, garam masala, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well to make a smooth marinade.
· Add the chicken pieces to the marinade and mix well until each piece is coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2-3 hours or overnight for best results.
· Preheat the oven to 200°C or preheat a grill.
· Thread the chicken pieces onto the soaked wooden skewers.
· Place the skewers on a baking tray or grill and cook for 15-20 minutes or until the chicken is cooked through and has a slightly charred exterior. Turn the skewers occasionally to ensure even cooking.
· Once the chicken is cooked, remove the skewers from the oven or grill and transfer the chicken to a serving platter.
· Garnish with chopped fresh coriander leaves, lemon wedges, and sliced onions.
· Serve hot with mint chutney or tamarind chutney on the side.
Pro tips to make perfect chicken malai tikka:
Here are some pro tips to help you make perfect Chicken Malai Tikka:
· Marinate the chicken for at least 2-3 hours, or preferably overnight, to ensure that the flavors are fully absorbed into the meat.
· Use boneless chicken thighs instead of chicken breasts, as they are more tender and flavorful. Cut the chicken into small, bite-sized pieces for even cooking.
· Use fresh and high-quality ingredients, including spices, yogurt, and cream, for the best flavor.
· If you are grilling the chicken, preheat the grill to a high temperature and oil the grates to prevent sticking. Alternatively, you can bake the chicken in the oven on a baking sheet lined with parchment paper.
· If using wooden skewers, soak them in water for at least 30 minutes before using to prevent them from burning on the grill or in the oven.
· When skewering the chicken, make sure to leave some space between the pieces to ensure even cooking.
· To achieve a slightly charred and smoky flavor, brush the chicken with a little oil or ghee before grilling or baking.
· Garnish the finished dish with fresh coriander leaves, lemon wedges, and sliced onions to add a pop of color and flavor.
By following these pro tips, you can make delicious and flavorful Chicken Malai Tikka that is sure to impress your guests or family.
FAQ's:
What is Chicken Malai Tikka made of?
Chicken Malai Tikka is made of boneless chicken that has been cut into bite-sized pieces and marinated in a mixture of yogurt, fresh cream or malai, and a variety of spices.
Is chicken malai tikka healthy?
Chicken Malai Tikka can be a healthy dish if prepared in a certain way and consumed in moderation. The primary ingredient, chicken, is a good source of protein and can be a healthy addition to a balanced diet.
What does tikka mean in chicken tikka?
In the context of Indian cuisine, the term "tikka" refers to small pieces of meat that are marinated in spices and then grilled or baked. The word "tikka" comes from the Hindi word "tukka," which means a small piece or chunk.
Is chicken malai tikka good for weight loss?
To make Chicken Malai Tikka healthier and more conducive to weight loss, you can use low-fat yogurt instead of cream, and reduce the amount of oil used for grilling or baking. Additionally, consider serving it with healthy sides such as grilled vegetables or a salad, and limiting portion sizes.
How many calories are in Malai chicken tikka?
The number of calories in Malai Chicken Tikka can vary based on the serving size and the method of preparation. However, on average, one serving of Malai Chicken Tikka (100 grams) contains around 200-250 calories.
Can you eat malai chicken tikka on keto?
Chicken Malai Tikka may not be the best choice for a strict ketogenic diet due to its relatively high carb content. The marinade typically contains yogurt, which can add to the carb count. However, it is possible to modify the recipe to make it more keto-friendly.
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